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yoga

Stretch, strengthen, and center yourself with yoga classes in Winnipeg! Whether you’re a beginner or an experienced yogi, local yoga studios offer a wide variety of classes to suit your needs. Explore relaxing flows, invigorating power yoga, or specialized prenatal yoga classes for expectant mothers. Discover the benefits of mindfulness, flexibility, and community with yoga in Winnipeg today!

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Learn more about yoga

Yoga is an ancient practice that originated in India thousands of years ago, combining physical postures (asanas), breathing exercises (pranayama), meditation, and ethical principles to promote physical, mental, and spiritual well-being. The practice aims to create harmony between the body, mind, and spirit. Through a series of postures and controlled breathing, yoga helps improve flexibility, strength, balance, and posture. It also enhances focus, reduces stress, and promotes relaxation. Yoga can be practiced by people of all ages and fitness levels, with different styles available, ranging from gentle forms like Hatha and Restorative to more dynamic practices like Vinyasa or Ashtanga. In addition to its physical benefits, yoga encourages mindfulness, self-awareness, and a deeper connection with one's inner self, fostering peace and clarity. Over the years, yoga has become a global practice, gaining widespread popularity for its holistic approach to health and wellness.

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There are 68 providers offering yoga in Winnipeg

West Hawk Lake Sailing Centre
1 location
1 activity
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Last updated January 2, 2025

22 Wellness
1 location
1 activity
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Last updated January 2, 2025

Aurora Farm
1 location
1 activity
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Last updated January 1, 2025

MANITOBA FITNESS COUNCIL
1 location
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Last updated January 2, 2025

Bord-Aire Community Center
1 location
1 activity
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Last updated December 30, 2024

MODO YOGA
1 location
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Last updated June 5, 2025

Inner Yoga
1 location
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Last updated January 1, 2025

Whyte Ridge Community Centre
1 location
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Last updated January 2, 2025

Rady JCC
1 location
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Last updated January 2, 2025

Lord Roberts Community Centre
1 location
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Last updated July 19, 2025

Harder HIIT Fitness Community Gym
1 location
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Last updated January 1, 2025

Manitoba Blind Sports Association
1 location
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Last updated December 31, 2024

Triple Threat Triathlon
1 location
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Last updated December 30, 2024

FORM FITNESS
1 location
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Last updated January 1, 2025

Kids Etc Youth Movement Co.
1 location
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Last updated January 2, 2025

The Fitual
1 location
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Last updated December 30, 2024

Aquatica Synchro
1 location
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Last updated January 2, 2025

Valley Gardens Community Centre
1 location
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Last updated December 31, 2024

Tuxedo Community Centre
1 location
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Last updated January 2, 2025

The Community
1 location
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Last updated July 1, 2025

Yoga Public
1 location
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Last updated January 2, 2025

Open Concept Yoga + Wellness
1 location
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Last updated December 30, 2024

Norberry-Glenlee Community Centre
1 location
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Last updated December 31, 2024

Corydon Community Centre
1 location
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Last updated January 1, 2025

Archwood 55 Plus Inc
1 location
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Last updated January 2, 2025

Chalmers Community Centre
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Last updated July 1, 2025

Leisure Active Living
1 location
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Last updated January 1, 2025

Vivacity Fitness
1 location
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Last updated December 31, 2024

Yoga4lifeWinnipeg
1 location
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Last updated December 30, 2024

magsbootcamps
1 location
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Last updated January 1, 2025

Fifty 5 Fitness
1 location
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Last updated July 8, 2025

Winnipeg Winter Club
1 location
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Last updated January 1, 2025

SureFire Fitness
1 location
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Last updated December 30, 2024

Dakota Community Centre
1 location
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Last updated January 2, 2025

GOAT YOGA
1 location
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Last updated January 2, 2025

Norwood Community Centre
1 location
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Last updated July 3, 2025

ST VITAL MUSTANGS FOOTBALL CLUB
1 location
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Last updated December 31, 2024

Southdale Community Centre
1 location
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Last updated December 30, 2024

The Hive
1 location
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Last updated June 6, 2025

Champlain Community Centre
1 location
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Last updated January 1, 2025

Specialized Services for Children and Youth
1 location
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Last updated December 31, 2024

Yoga Centre Winnipeg
1 location
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Last updated January 2, 2025

Prana Yoga Studio
1 location
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Last updated May 12, 2025

Anytime Fitness
1 location
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Last updated January 2, 2025

Deep Roots Massage Therapy
1 location
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Last updated May 25, 2025

Salt Studio Hot Yoga
1 location
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Last updated December 30, 2024

Blue Sky Fitness & Health Coaching
1 location
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Last updated December 31, 2024

Balance Jiu-Jitsu
1 location
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Last updated December 31, 2024

YOGA ON CORYDON
1 location
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Last updated January 1, 2025

Stafford Street Hot Yoga
1 location
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Last updated July 14, 2025

Calm.Unity Winnipeg
1 location
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Last updated July 2, 2025

North Star Fitness
1 location
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Last updated January 1, 2025

WPG Cycle Studio
1 location
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Last updated December 31, 2024

Pilates Manitoba
1 location
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Last updated December 31, 2024

India School of Dance, Music and Theatre Inc.
1 location
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Last updated December 30, 2024

Manitoba Fitness Council
1 location
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Last updated January 1, 2025

Advantage Conditioning
1 location
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Last updated January 2, 2025

Prairie Circus Arts
1 location
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Last updated December 30, 2024

Bend Academy
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Last updated January 2, 2025

Shapes Fitness Centre
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Last updated December 31, 2024

Linden Woods Community Centre
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Last updated May 11, 2025

Charleswood Active Living Centre
1 location
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Last updated December 30, 2024

Oneself Yoga
1 location
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Last updated December 31, 2024

Studio 26
1 location
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Last updated July 20, 2025

Nature Manitoba
1 location
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Last updated June 14, 2025

Sport Manitoba
1 location
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Last updated January 1, 2025

Sublime Strength & Conditioning
1 location
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Last updated January 1, 2025

NORTH KILDONAN YOGA
1 location
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Last updated January 2, 2025

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