GOAT YOGA

Sunflower Yoga is a wellness organization offering various yoga classes, including Barre Fit, Flexy Flow Yoga, Yin & SMR, and Chair Acro Yoga, catering to diverse needs and preferences. Located at Deer Meadow Farms, their classes are designed to promote flexibility, strength, and relaxation. With a focus on community building, Sunflower Yoga invites participants to join their classes and workshops, including the upcoming East St. Paul Fall Session and Chair Acro Yoga Workshop. As a registered yoga studio, they prioritize providing a safe and supportive environment for yogis of all levels. By joining their mailing list, individuals can stay updated on upcoming events and classes.