Yogipearl

Mindful Movement is a holistic organization offering live classes in meditation, yoga, and yin practices, designed to promote balance, relaxation, and inner peace. Their balanced practice combines mindful movement and stretching to cultivate equanimity between effort and ease. The organization also offers Yin and Yin Fusion classes, focusing on longer holds and mindful movement to relax and restore the body and mind. Classes are limited to 10 persons per session and can be attended in-person at The Bunker or online via Zoom. With a range of classes available, Mindful Movement provides a serene and rejuvenating experience for individuals seeking mindfulness and wellness.