2 The Core Training Inc
Calgary's exclusive pre and postnatal fitness studio offers corrective exercise training in a family-friendly environment, providing a safe and supportive space for pregnant women and new mothers to recover and rebuild their strength. With complimentary on-site childcare and a focus on core and pelvic floor health, this studio helps women address common issues such as diastasis recti and pelvic organ prolapse. Located near Chinook Centre, the studio offers a range of services including prenatal training, postpartum safe return to exercise, and corrective exercise training for men. By prioritizing strength training and providing a non-intimidating environment, this studio empowers women to take control of their health and well-being. With a focus on personalized service and support, this studio is dedicated to helping women achieve a healthier pregnancy and easier recovery.
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Ages
2 The Core Training Inc provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit 2 The Core Training Inc's website
This page was last updated December 30, 2024
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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