My Body Couture

Janis Isaman is a Trauma Sensitive Movement Specialist and founder of My Body Couture, a one-on-one private movement studio, dedicated to providing customized, body-focused services for clients with chronic pain, illness, and movement limitations. With a whole-body approach, Janis blends physical and mental health modalities to address the root cause of limitations and aesthetic concerns. Her expertise spans multiple certifications, including STOTT Pilates, Yamuna Body Rolling, and Yin Yoga, and she has been featured in various media outlets as a health expert. As a leader in trauma-sensitive movement, Janis offers education, tools, and innovative programs to promote body sustainability and wellness. Her approach has helped thousands of clients worldwide.