2 The Core Training

Calgary's exclusive pre and postnatal fitness studio offers corrective exercise training in a family-friendly environment, providing a safe and supportive space for pregnant women and new mothers to recover and rebuild their strength. With complimentary on-site childcare and a focus on core and pelvic floor health, this studio helps women address common issues such as diastasis recti and pelvic organ prolapse. Located near Chinook Centre, the studio offers a range of services including prenatal training, postpartum safe return to exercise, and corrective exercise training for men. By prioritizing strength training and providing a non-intimidating environment, this studio empowers women to take control of their health and well-being. With a focus on personalized service and support, this studio is dedicated to helping women achieve a healthier pregnancy and easier recovery.

Where to find 2 The Core Training in calgary-ab

Activities provided by 2 The Core Training

pilates

offered by 22 other providers

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Related categories

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Ages

2 The Core Training provides activities for these age groups:

Young children

Ages 0 - 5

Children

Ages 6 - 12

Teens

Ages 13 - 17

Adults

Ages 18 and over

Seniors

Website

For more information, please visit 2 The Core Training's website

This page was last updated January 3, 2026

The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.