ChristyPilates
ChristyPilates is a Calgary-based studio specializing in Pilates classes and workshops, focusing on maintaining mobility as we age. Founded by Christy Hayne, a certified Stott Pilates instructor with a background in dance and yoga, the studio offers a holistic approach to movement and wellness. Christy's classes emphasize core stability, breathwork, and mindful movement to help individuals achieve their physical and mental potential. With a focus on empowering people to know their body capabilities and energize their life, ChristyPilates aims to provide a supportive and inspiring environment for students of all levels. By combining Pilates with functional movement and yoga, Christy's studio offers a unique approach to fitness and wellness.
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Ages
ChristyPilates provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit ChristyPilates's website
This page was last updated January 2, 2025
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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