Breathe Mindfulness Centre null
Welcome to Breathe Mindfulness Centre, where psychology and mindfulness merge to enhance emotional and mental well-being. Founded by Jacqueline Milner in 2015, the centre offers accredited, evidence-based therapeutic groups in mindfulness-based cognitive therapy and mindful self-compassion, making it a pioneer in the Atlantic provinces. Our mission is to provide a compassionate, inclusive space where clients can explore their inner worlds, fostering connection, engagement, and purpose-driven living. At Breathe, you'll experience personalized support through grounding and somatic practices, mindfulness retreats, and therapeutic groups, all designed to regulate your nervous system and reduce daily stress. Our centre stands out for its commitment to integrating science with wisdom, ensuring a transformative journey towards greater self-awareness and well-being.
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Ages
Breathe Mindfulness Centre null provides activities for these age groups:
Website
For more information, please visit Breathe Mindfulness Centre null's website
This page was last updated July 5, 2026
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