Breathe Mindfulness Centre null

Breathe Mindfulness Centre null | Dartmouth, NS

Welcome to Breathe Mindfulness Centre, where psychology and mindfulness merge to enhance emotional and mental well-being. Founded by Jacqueline Milner in 2015, the centre offers accredited, evidence-based therapeutic groups in mindfulness-based cognitive therapy and mindful self-compassion, making it a pioneer in the Atlantic provinces. Our mission is to provide a compassionate, inclusive space where clients can explore their inner worlds, fostering connection, engagement, and purpose-driven living. At Breathe, you'll experience personalized support through grounding and somatic practices, mindfulness retreats, and therapeutic groups, all designed to regulate your nervous system and reduce daily stress. Our centre stands out for its commitment to integrating science with wisdom, ensuring a transformative journey towards greater self-awareness and well-being.

Where to find Breathe Mindfulness Centre null in dartmouth-ns

Activities provided by Breathe Mindfulness Centre null

meditation

offered by 1 other provider

yoga

offered by 4 other providers

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Related categories

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Ages

Breathe Mindfulness Centre null provides activities for these age groups:

Young children

Ages 0 - 5

Children

Ages 6 - 12

Teens

Ages 13 - 17

Adults

Ages 18 and over

Seniors

Website

For more information, please visit Breathe Mindfulness Centre null's website

This page was last updated July 5, 2026

The information on this page has been gathered from publicly available sources. Always refer to the provider's website for the most accurate details: provider's website.