CrossFit Good & Evil

CrossFit Good & Evil is a fitness organization based in St. Albert, Alberta, dedicated to helping busy professionals regain control of their bodies and build strength to level up their lives through personalized training, massage therapy, and Olympic lifting programs. With a focus on accountability and community support, they empower individuals to break free from cycles of starting new programs and losing motivation. Their programs, including "Be the Last To Say No" and "Lift Like A Girl," aim to challenge and inspire participants to reach their fitness goals. As a certified CrossFit gym, they offer a range of services, including personal training, massage therapy, and group classes. By finding the balance between "Good" and "Evil" in fitness, they help individuals overcome obstacles and achieve success.