THE BODYMIND CENTRE

The Vagal Yoga Healing System is a holistic approach to self-healing, founded by Erin May, that combines gentle movements, eye repatterning exercises, and Vagal Breathing to promote relaxation, reduce anxiety, and increase overall well-being. This system offers a range of resources, including weekly classes, instructional videos, and retreats, to help individuals unwind old patterns and release long-held tension. By understanding and optimizing the body's Vagal system, individuals can cultivate a deeper sense of calm, clarity, and authenticity. With a focus on gentle, accessible practices, Vagal Yoga Healing System is suitable for beginners and experienced practitioners alike. By embracing this system, individuals can embark on a journey of self-discovery and healing.

Where to find THE BODYMIND CENTRE in thunderbay-on

Activities provided by THE BODYMIND CENTRE

meditation

offered by 5 other providers

yoga

offered by 5 other providers

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Related categories

You will find all of THE BODYMIND CENTRE's activities in the categories below. Tap to discover more related activities.

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Ages

THE BODYMIND CENTRE provides activities for these age groups:

Young children

Ages 0 - 5

Children

Ages 6 - 12

Teens

Ages 13 - 17

Adults

Ages 18 and over

Seniors

Website

For more information, please visit THE BODYMIND CENTRE's website

This page was last updated December 31, 2024

The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.