Three Tides Wellness

Three Tides Wellness is a holistic healing space in Uptown Waterloo, Ontario, offering a sanctuary for balanced living through personalized care, integrative modalities, and restorative body treatments. Our chic oasis provides a calming environment for individuals to escape daily pressures and recharge, while our commitment to inclusivity ensures a welcoming space for all. By combining natural elements with expert therapists, we foster a holistic approach to wellness that addresses the body, mind, and soul. Our co-ed infrared sauna and movement studio classes further enhance the healing experience. By joining our community, you'll be part of a supportive network dedicated to helping you achieve your wellness goals.