Pilates Essentials
Pilates Essentials is a fully equipped fitness studio specializing in STOTT Pilates equipment and offering private and semi-private instruction sessions, as well as group classes, catering to all fitness levels and ages. Located in Windsor, ON, the studio provides a high-quality, mind-body connection through Pilates, improving posture, balance, flexibility, and overall movement quality. With over 25 years of experience and certified instructors, Pilates Essentials offers a unique and personalized approach to fitness. The studio adheres to a pre-scheduled session model and accepts bookings in advance, with flexible payment options available. By choosing Pilates Essentials, clients can expect strong client satisfaction and retention.
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Ages
Pilates Essentials provides activities for these age groups:
Young children
Ages 0 - 5
Children
Ages 6 - 12
Teens
Ages 13 - 17
Adults
Ages 18 and over
Seniors
Website
For more information, please visit Pilates Essentials's website
This page was last updated January 2, 2025
The information on this page has been gathered from publicly available sources on the internet. While every attempt has been made to be as up to date as possible, always refer back to the information on the provider's website.
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