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strength training

Build power and confidence with strength training in Ottawa! Perfect for all fitness levels, local strength training classes focus on improving muscle tone, endurance, and overall fitness. Learn proper techniques for weightlifting, resistance exercises, and bodyweight workouts under expert guidance in a supportive environment. Discover the benefits of strength training in Ottawa and take the first step toward a stronger, healthier you!

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There are 15 providers offering strength training in Ottawa

RA Centre
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Last updated May 12, 2025

Gillian Fitness
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Last updated December 30, 2024

Wheelhouse Cycle
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Last updated December 30, 2024

Jan's Workout
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Last updated December 30, 2024

MOVATI Athletic
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Seniors

Last updated May 29, 2025

The Fitness Fusion Studio
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Seniors

Last updated December 31, 2024

Reform Ottawa
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Children
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Last updated December 31, 2024

Vital Strength & Physiology
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Last updated December 31, 2024

Soloway JCC
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Last updated June 5, 2025

FITZONE
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Last updated January 1, 2025

Carleton University Athletics
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Children
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Seniors

Last updated January 1, 2025

Mighty Maestro Fitness
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Children
Teens
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Seniors

Last updated January 2, 2025

Titan Performance
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Children
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Seniors

Last updated June 5, 2025

SMASH's Strength Training
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Children
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Seniors

Last updated January 2, 2025

Personal Bounce Training Studio
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Young children
Children
Teens
Adults
Seniors

Last updated June 5, 2025

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